Weigh In record (no journal entry) for 26 March 2024
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 60.72g | Prot: 130.56g | Carbs: 205.30g.
Breakfast: Овсяные Хлопья, Голубика, Вареное Яйцо, Rice Up Brown Rice Cakes with Himalayan Salt, Козий Сыр (Мягкий), PBfit Sugar Free Peanut Butter Powder, Копченый Лосось. Lunch: Моремания Сибас на Гриле, Мистраль Рис Басмати, Банан. Dinner: Яблоко, Авокадо Авокадо, Савушкин Продукт Греческий Йогурт 2%. more...
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Losing 3.5 kg a Week
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adelya1710's Weight History
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