jesusrejane01's Journal, 25 Mar 24

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Weigh In record (no journal entry) for 25 March 2024

95.8 kg Lost so far: 10.1 kg. Still to go: 35.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:

921 kcal

Fat: 18.01g | Prot: 82.64g | Carbs: 105.58g. Breakfast: Pão Integral, Ovo Frito sem Gordura. Lunch: Macarrão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Filezinho de Frango, Mandioca Cozida. Dinner: Abóbora Cabotia, Quero Feijão Carioca , Frango Desfiado, Arroz Branco (Cozido). Snacks/Other: Mamão Formosa. more...

892 kcal

Exercise: Weight Training (moderate) - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...

Gaining 0.0 kg a Week

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jesusrejane01's Journal, 25 Mar 24

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jesusrejane01's Weight History