Weigh In record (no journal entry) for 26 March 2024
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 29.11g | Prot: 53.89g | Carbs: 141.22g.
Breakfast: Kakap (Ikan) (Spesies Campuran), Telur Ceplok, Telur Rebus, Nasi Putih. Dinner: Kakap (Ikan) (Spesies Campuran), Nasi Putih. Snacks/Other: Pepaya, Siantar Top Go! Potato, Garuda Pilus, Garuda Pilus. more...
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Losing 2.1 kg a Week
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anisaita158's Weight History
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