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Susysusy
Journal
09 Jun 15
Susysusy's Journal, 09 Jun 15
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Weigh In record (no journal entry) for 09 June 2015
67.8 kg
Lost so far:
2.5 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2015:
815 kcal
Fat: 19.99g | Prot: 70.50g | Carbs: 84.51g.
Lunch:
Block House Mr. Rumpsteak, Basmati-Reis (Gekocht), Bonduelle Kichererbsen.
Dinner:
Banane.
Snacks/Other:
Gemischte Blattsalate.
more...
1865 kcal
Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 9.8 kg a Week
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Susysusy's Weight History
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