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ok lets try this again. I am so discouraged and unhappy with myself, here I am again going to give it the old college try. Now that I've gained back almost everything that I had lost UGH!!! Heres to it working forever this time
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99.3 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 October 2009:
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1286 kcal
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Fat: 37.90g | Prot: 70.38g | Carbs: 165.06g.
Breakfast: coffee, cinnamon, splenda, apples and cinnamon oatmeal great value. Lunch: campbells chunky classic chicken noodle, mini cut carrots, turkey meal. Dinner: cream of chicken soup, stove top stuffing, boneless skinless chicken breast, sugar free cherry gelatin. Snacks/Other: water, peanuts in the shell, hormel canadian bacon pizza style, granny smith apple, cheese head string cheese. more...
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2941 kcal
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Exercise:
Sitting - 3 hours, Walking (moderate) - 5/kph - 1 hour, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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