fatdarcy's Journal, 25 Mar 24

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After Goddard dinner trip

109.6 kg Lost so far: 0 kg. Still to go: 27.9 kg. Diet followed: Poorly.

View Diet Calendar, 25 March 2024:

1177 kcal

Fat: 27.59g | Prot: 40.92g | Carbs: 203.77g. Breakfast: Honey Nut Cheerios, 1% Fat Milk, Bananas. Lunch: Haddar Hamentashen, Clementines, Costco Five Cheese Tortellini. more...

3882 kcal

Exercise: Desk Work - 6 hours, Watching TV/Computer - 6 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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fatdarcy's Journal, 25 Mar 24

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