sunaaumtlu's Journal, 25 Mar 24

Weigh In record (no journal entry) for 25 March 2024
61.5 kg Lost so far: 15.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:
1334 kcal Fat: 64.70g | Prot: 67.66g | Carbs: 116.47g.   Breakfast: Muz, Züber Original Fıstık Ezmesi , Tahsildaroğlu Çeçil Peyniri, Kızarmış Yumurta, Domatesler, Uno Çok Tahıllı Tava Ekmeği. Lunch: İçim Laktozsuz Yüksek Proteinli Süt, Starbucks Caffè Americano (Tall). Dinner: Izgara Köfte, Unlüx Gurme Susamlı Hamburger Ekmeği . more...
1491 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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sunaaumtlu's Weight History


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