alexurena22's Journal, 25 Mar 24

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Weigh In record (no journal entry) for 25 March 2024

93.0 kg Lost so far: 15.0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:

1834 kcal

Fat: 62.00g | Prot: 76.00g | Carbs: 242.00g. Breakfast: Costco Ataulfo Mango, Chobani Strawberry Banana on The Bottom. Lunch: Birdseye Rice and Vegetables Chicken Flavor , Starkist Premium White Chicken . Dinner: Chef Boyardee Mini ABC's & 123's with Meatballs, Night Hawk Steak 'N Taters (173g). Snacks/Other: Whole Foods Market Sumo Orange . more...

3263 kcal

Exercise: 4.76 miles with light weights - 1 hour, Resting - 18 hours and 24 minutes, Sleeping - 4 hours and 36 minutes. more...

Gaining 3.2 kg a Week

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alexurena22's Weight History

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alexurena22's Journal, 25 Mar 24

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alexurena22's Weight History