Weigh In record (no journal entry) for 25 March 2024
|
80.7 kg
Lost so far: 2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1507 kcal
|
Fat: 50.77g | Prot: 52.72g | Carbs: 210.66g.
Breakfast: Süt, Nutella Nutella, Kepekli Ekmek, Kiraz Domates, Yumurta Omleti, Sütlaç. Dinner: Ramazan Pidesi, Şehriyeli Pilav, Kremalı Mantarlı Tavuk, Beypazarı Maden Suyu. more...
|
|
2195 kcal
|
Exercise:
sipining - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emine papatya's Weight History
|