Cernet.'s Journal, 25 Mar 24

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Weigh In record (no journal entry) for 25 March 2024

57.7 kg Lost so far: 11.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:

287 kcal

Fat: 11.65g | Prot: 19.61g | Carbs: 29.12g. Breakfast: Yumurta. Dinner: PIN Cool Lime, Ketçap, Tat %80 Az Yağlı Mayonez, Harras Ton Balığı , Marul, Domatesler, Soğanlar. Snacks/Other: Algida Twister Ocean. more...

1742 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 21 minutes, Resting - 15 hours and 11 minutes, Sleeping - 6 hours and 28 minutes. more...

Losing 1.2 kg a Week

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Cernet.'s Weight History

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Cernet.'s Journal, 25 Mar 24

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Cernet.'s Weight History