Weigh In record (no journal entry) for 25 March 2024
|
66 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 27.71g | Prot: 95.79g | Carbs: 29.05g.
Breakfast: Pfanner Succo Ace. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Dinner: Parmigiano (Grattugiato), Albume d'uovo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Achillino's Weight History
|