Weigh In record (no journal entry) for 25 March 2024
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66 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 27.71g | Prot: 95.79g | Carbs: 29.05g.
Breakfast: Pfanner Succo Ace. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Dinner: Parmigiano (Grattugiato), Albume d'uovo. more...
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Losing 0.7 kg a Week
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Achillino's Weight History
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