Weigh In record (no journal entry) for 25 March 2024
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69.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 41.77g | Prot: 61.18g | Carbs: 146.56g.
Breakfast: Top Chips Chipsy o Smaku Sera i Cebuli, Ketchup, Sante Pieczywo Chrupkie Tradycyjne, Kawa. Lunch: Jajko, Plony Natury Kasza Manna, Melvit Skrobia Ziemniaczana , Pilos Twaróg Chudy. Dinner: Pastani Makaron, Zupa Ogórkowa. Snacks/Other: Wedel Czekolada Gorzka, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Bliss Whip Bars Salted Caramel . more...
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Gaining 0.1 kg a Week
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dawewaaa's Weight History
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