Weigh In record (no journal entry) for 25 March 2024
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83.4 kg
Lost so far: 1.0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 38.31g | Prot: 33.39g | Carbs: 136.55g.
Breakfast: Coffee, Kellogg's All-Bran Buds, Whole Milk, Great Value Deli Sliced Oven Roasted Turkey Breast. Lunch: Olive Oil, Green String Beans. Dinner: Pasta with Vegetables. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Losing 2.5 kg a Week
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Pearsall30-34's Weight History
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