Sick all week not the best way to lose weight.
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96.8 kg
Lost so far: 9.4 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 31.35g | Prot: 23.22g | Carbs: 137.79g.
Lunch: McDonald's Cheeseburger, McDonald's Coca-Cola (Medium), McDonald's Small French Fries. Dinner: Balderson Aged Cheddar Cheese, Baked Potato (Peel Not Eaten, with Salt). Snacks/Other: Grapes (American Type, Slip Skin) . more...
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Losing 1.2 kg a Week
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Comments
Hope you are feeling better soon.
26 Mar 24 by member: rhontique
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angelfancy's Weight History
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