Laís da Hora's Journal, 25 Mar 24

Weigh In record (no journal entry) for 25 March 2024

75.5 kg Lost so far: 3.2 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:

391 kcal

Fat: 23.45g | Prot: 39.49g | Carbs: 2.53g. Breakfast: Ovo, Tirolez Queijo Minas Frescal, Clara de Ovo. more...

2394 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week


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Laís da Hora's Weight History