Weigh In record (no journal entry) for 25 March 2024
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85.3 kg
Lost so far: 55.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 62.50g | Prot: 60.00g | Carbs: 71.00g.
Lunch: Jennie-O Jumbo Turkey Franks with Natural Smoke Flavoring, Healthy Life 5 Seed Keto. Dinner: broccoli florets. Snacks/Other: Trader Joe's Milk Chocolate Covered Peanut Butter Eggs, Jack Link's Original Beef Sticks (26g). more...
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Gaining 0.8 kg a Week
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tpharding's Weight History
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