Weigh In record (no journal entry) for 25 March 2024
|
79.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2537 kcal
|
Fat: 87.53g | Prot: 110.94g | Carbs: 329.88g.
Breakfast: Okebon Girotondo, Pastel de Chocolate (con Escarcha de Chocolate), Café, Purisima Leche en Polvo Entera, Azúcar. Lunch: Sánduche de Jamón y Queso con Lechuga en un Pan, Pan Blanco, Pastel de Papas. Dinner: Bonafide Vizzio 60% Cacao, Tomates Cherry, La Serenísima Queso Cremón, Campo Austral Jamón Crudo, Pan de Pita Blanca. Snacks/Other: La Campagnola Mermelada de Tomate, Lactal Pan Lacteado, Banano, Durazno. more...
|
|
3125 kcal
|
Exercise:
Kickboxing - 1 hour, Desk Work - 16 hours, Sleeping - 7 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|