Weigh In record (no journal entry) for 24 March 2024
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62.2 kg
Lost so far: 22.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 27.38g | Prot: 48.03g | Carbs: 50.67g.
Breakfast: Бобровский Сыр с Грецкими Орехами , Батон. Lunch: Реми Мандарины Халабон, Сметана , Творог 5%. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Домик в деревне Кефир 1%. more...
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Losing 3.0 kg a Week
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