Weigh In record (no journal entry) for 25 March 2024
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 65.65g | Prot: 48.57g | Carbs: 210.96g.
Breakfast: Nasi Putih, Pentol. Lunch: Nasi Putih, Telur Dadar, Mie. Dinner: Mie, Nasi Putih. Snacks/Other: Bakwan, Bakwan, Tempe Goreng, Buah Srikaya. more...
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Losing 0.2 kg a Week
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neneng2412's Weight History
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