Weigh In record (no journal entry) for 25 March 2024
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72.8 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 50.06g | Prot: 55.89g | Carbs: 130.16g.
Lunch: Lacta Diamante Negro (25g), Seara Mortadela de Frango, Baião de Dois. more...
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Losing 1.0 kg a Week
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