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fräulein p
Journal
25 Mar 24
fräulein p's Journal, 25 Mar 24
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Weigh In record (no journal entry) for 25 March 2024
65.9 kg
Lost so far:
8.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2024:
1738 kcal
Fat: 57.00g | Prot: 97.92g | Carbs: 203.50g.
Breakfast:
Vemondo Sojagurt Heidelbeere, Gekochtes Ei, Hartgekochtes Ei, GutBio Linsenwaffeln.
Lunch:
Trattoria Alfredo Spaghetti Carbonara.
Dinner:
Milsani Kräuter Quark Cremig Leicht , Finn Crisp Original Round Crispbread.
Snacks/Other:
GutBio Linsenwaffeln.
more...
2104 kcal
Exercise:
Nordic Walking - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 1.2 kg a Week
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fräulein p's Weight History
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