Weigh In record (no journal entry) for 25 March 2024
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 39.84g | Prot: 83.68g | Carbs: 139.90g.
Breakfast: Nespresso Café Expresso, Continente Flocos de Aveia Fina, Mercadona Iogurte Magro Morango . Lunch: Nespresso Café Expresso, Continente Fiambre Perna Extra, Crepioca. Dinner: Tomates, Continente Batatas em Palitos, Peito de Frango no Forno, Grelhado ou Assado, Pingo Doce Sopa de Grão com Espinafres. Snacks/Other: Condi Gelatina Zero, Morangos, Salada Russa, Campofrío Fiambre de Frango, Pão Bijou, Mercadona Kefir Coco, Continente Bolacha Integral, Peras. more...
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Gaining 0.5 kg a Week
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Kittykitty@'s Weight History
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