Weigh In record (no journal entry) for 25 March 2024
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82.4 kg
Lost so far: 6.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 84.39g | Prot: 80.72g | Carbs: 102.73g.
Breakfast: Milfina Milch 1,5% Fett. Lunch: Cevapcici, Milbona H-Milch 3,5% Fett, Krautsalat, Tomaten, Frisch Vital Menü Salat Caesar. Dinner: Aldi Eiweißbrot (35g), Käse, Rettich, Ja! Schmand, Kimchi, REWE Lasagne Bolognese. Snacks/Other: Trocken Geröstete, Gesalzene Erdnüsse, Getrocknete Pflaumen. more...
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Losing 0.7 kg a Week
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ly_orange's Weight History
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