Weigh In record (no journal entry) for 03 May 2016
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96.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 34.31g | Prot: 57.82g | Carbs: 75.26g.
Breakfast: Gemengde Notenmix, AH Magere Franse Kwark. Lunch: Unox Kippensoep met Wortel en Vermicelli. Dinner: Kipnuggets, Frieten (Gefrituurd, uit de Diepvries). Snacks/Other: AH Blauwe Bessen, Magere Yoghurt. more...
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joyjoyce80's Weight History
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