Weigh In record (no journal entry) for 25 March 2024
|
95.7 kg
Lost so far: 39.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 19.50g | Prot: 60.86g | Carbs: 35.52g.
Breakfast: Rote Paprika, Gut & Günstig Tomaten-Gemüse-Mix, Gutes Land Handkäse, Gekochtes Ei, Möhren, Roi De Trefle Weichkäse mit Joghurtkulturen. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian486's Weight History
|