Weigh In record (no journal entry) for 25 March 2024
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85.5 kg
Lost so far: 0.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 65.38g | Prot: 73.74g | Carbs: 215.01g.
Breakfast: Selex Corn Flakes, Tre Mulini Fette Biscottate Integrali (8g), Latte Parzialmente Scremato, Latte Parzialmente Scremato. Lunch: Granarolo Ricottina, Pane Bianco. Dinner: Pane di Segale, Pesce Fritto in Pastella, Pane Bianco. Snacks/Other: Biscotti Frollini, Mandarino, Selex Carciofini Arrostiti. more...
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Losing 2.8 kg a Week
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eystshxjcjx's Weight History
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