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Tja, kann ich nicht sagen, warum genau :/
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63.9 kg
Lost so far: 2.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 82.64g | Prot: 84.03g | Carbs: 132.43g.
Breakfast: Ja! Würfelzucker, Granarom Löslicher Kaffee, Entkoffeiniert, K-Classic Kakaopulver, Milch 1,5%. Lunch: Ja! Tomatenmark, Süßkartoffel, REWE Porree, Karotten, Zwiebeln, Ja! Hackfleisch, Gemischt. Dinner: REWE Pizza Classica Thunfisch. more...
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2623 kcal
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Exercise:
Watching TV/Computer - 3 hours, Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour, Working - 10 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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