Weigh In record (no journal entry) for 25 March 2024
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87.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 56.17g | Prot: 82.23g | Carbs: 33.28g.
Lunch: Frifrench French Raffinesse, Möhren, Grüner Blattsalat, Clever Schweinsschnitzel. Dinner: Grüner Blattsalat, Camembert, Schafskäse, Happy Harvest Protein Toastbrot, Rupp Cheddar, Frifrench French Raffinesse. more...
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Losing 0.7 kg a Week
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