Weigh In record (no journal entry) for 25 March 2024
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82.1 kg
Lost so far: 12.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 76.15g | Prot: 88.98g | Carbs: 258.96g.
Breakfast: Apfel, Dolce Gusto Café au Lait, MinusL Milch Haltbar 1,5% Fett, Edeka Haferhimmel Porridge Beeren. Lunch: Lidl Flammkuchen mit Speck & Zwiebeln, Roggenvollkornbrot, Milbona Gouda Jung in Scheiben, Dulano Kochschinken, Nutella Nutella , Edeka Butter Croissants. Dinner: Edeka Protein Wraps, Edeka Protein Wraps, Buko Balance, Edeka My Veggie Natur, Gut & Günstig Dinkelmehl, Gut & Günstig Broccoli Gratin. Snacks/Other: Nektarinen, Rabenhorst Granatapfel, Lavita Mikronährstoffkonzentrat. more...
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Losing 2.8 kg a Week
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cupkate_91's Weight History
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