Weigh In record (no journal entry) for 25 March 2024
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102.2 kg
Lost so far: 4.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 28.59g | Prot: 45.15g | Carbs: 40.65g.
Breakfast: Яйцо, Гречка Отварная, Помидоры. Lunch: Курганский Мясокомбинат Мясо Косули «Охотничье». Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 0.9 kg a Week
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jannagrigoryan's Weight History
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