Weigh In record (no journal entry) for 16 August 2011
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59.0 kg
Lost so far: 5.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 41.10g | Prot: 46.90g | Carbs: 158.20g.
Breakfast: Strawberries, Quick Oatmeal (1 or 3 Minutes). Lunch: 12" Hand Tossed Pepperoni Feast Pizza, 12" Hand Tossed Vegi Feast Pizza. Dinner: Cheese Pizza with Vegetables, salad. Snacks/Other: Strawberries. more...
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Losing 3.8 kg a Week
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jetaiken's Weight History
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