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Que barbaro a no despegarse del sistema quiero llegar a 69
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74 kg
Lost so far: 1.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 59.98g | Prot: 111.05g | Carbs: 236.11g.
Breakfast: Muffin Banana y Chocolate, Zumo de Limón, Mate Amargo, Ilolay Leche Fibra, Papaya. Lunch: Zanahoria, Tomates, Espinacas, Lechuga, Pan Blanco, Aceite de Oliva. Dinner: Sopa de Verduras (Enlatada, Condensada), Port Salut, Pacifico Clara. Snacks/Other: Papaya. more...
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2385 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Silvia2012's Weight History
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