Weigh In record (no journal entry) for 24 March 2024
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53.2 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 46.78g | Prot: 59.64g | Carbs: 78.31g.
Breakfast: Leblebili Kurabiye, Gündoğdu Çeçil Peyniri, Nimet Ispanaklı Peynirli Rulo Börek, Yumurta. Dinner: Abdurrahman Tatlıcı Kakaolu Tahin Helvası, Çupra, Arabaşı. Snacks/Other: Magnolia. more...
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Losing 0.4 kg a Week
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