Weigh In record (no journal entry) for 24 March 2024
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63.1 kg
Lost so far: 0.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 45.91g | Prot: 91.08g | Carbs: 151.53g.
Breakfast: Гороховая Каша, Приготовленный Яичный Белок. Lunch: Happy Farms Cream Cheese Original, Bagels Forever Plain Bagel, Форель Слабосоленая. Dinner: Брокколи на Пару, Гречка Вареная, Steakhouse Naturals Ribeye Steak. Snacks/Other: Twix Twix (Fun Size). more...
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Gaining 2.5 kg a Week
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napo4ka17's Weight History
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