Weigh In record (no journal entry) for 24 March 2024
|
52.1 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1541 kcal
|
Fat: 59.75g | Prot: 65.88g | Carbs: 187.86g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Applegate Farms Gluten Free Chicken Nuggets. Dinner: Tea (Brewed), Meat Loaf, Mashed Potato, Broccoli. Snacks/Other: Irene's Apricot Hamentashen, Tillamook Colby Jack Cheese Sliced, Coffee, Nonni's Cioccolati Biscotti (35g). more...
|
Gaining 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|