zydone's Journal, 08 Jun 15

mal semana
114.8 kg Lost so far: 11.7 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2015:
79 kcal Fat: 2.55g | Prot: 4.98g | Carbs: 8.93g.   Snacks/Other: Quaker 100% Whole Grain Oatmeal, Milk (2% Lowfat with Added Vitamin A and Protein). more...
Losing 0.2 kg a Week

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zydone's Weight History


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