Weigh In record (no journal entry) for 24 March 2024
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111.8 kg
Lost so far: 16.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 66.30g | Prot: 64.57g | Carbs: 259.31g.
Lunch: Sweet and Sour Sauce, Egg Drop Soup, Great Value Chicken Strips, Pad Thai, Chop't Crispy Wontons, Pork Fried Rice. Dinner: Really Raw Honey Raw Honey, Bigelow Tea Lemon Ginger Probiotic . Snacks/Other: Pears , Wholesome Sweeteners Raw Cane Sugar, Trader Joe's Organic Whole Milk, Coffee, Cantaloupe Melons , Kellogg's Pop-Tarts - Strawberry (52 g). more...
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Losing 4.8 kg a Week
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ishdog451's Weight History
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