Weigh In record (no journal entry) for 24 March 2024
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49.1 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 18.06g | Prot: 45.33g | Carbs: 74.57g.
Breakfast: Чай с Лимоном, Огурец (с Кожурой), Хлебец. Lunch: Печень Говяжья Жареная, Картофельное Пюре. Snacks/Other: Бананы, Творог 5%. more...
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Losing 2.8 kg a Week
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liassu ₊ ˚⟡'s Weight History
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