Weigh In record (no journal entry) for 24 March 2024
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99.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 58.38g | Prot: 42.36g | Carbs: 227.47g.
Breakfast: Mandarine, Nestle Cini Minis, Müsli, Alnatura Hafermilch, Milbona Fettarmer Joghurt Mild 1,5% Fett, Birnen. Lunch: Knorr Nudel-Broccoli Auflauf, Ovomaltine Crunchy Cream, Bauernbrot. Dinner: Koro Bio Nut Butter Cups Salty Pistachio. more...
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Gaining 1.9 kg a Week
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