Weigh In record (no journal entry) for 24 March 2024
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92 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 42.90g | Prot: 22.66g | Carbs: 157.19g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Kaymak, Reçel Konserveleri, Sucuklu Yumurta, Ekmek, Patates Kızartması. Snacks/Other: Hurma, Kuru İncir. more...
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Losing 3.0 kg a Week
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Damla.Kilo.Veriyor's Weight History
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