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fannyworld
Journal
24 Mar 24
fannyworld's Journal, 24 Mar 24
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Weigh In record (no journal entry) for 24 March 2024
75.1 kg
Lost so far:
12.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2024:
1638 kcal
Fat: 75.60g | Prot: 68.92g | Carbs: 171.38g.
Breakfast:
Чай с Сахаром, Блины на Молоке.
Lunch:
Хот-Дог, Ленивые Вареники.
Dinner:
Магнит Апельсин, Тавр Сосиска Ганноверская, Салат Овощной со Сметаной.
Snacks/Other:
Вафли Творожные, Чудо Воздушный Творожок Пломбир .
more...
2046 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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fannyworld's Weight History
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