Weigh In record (no journal entry) for 24 March 2024
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 54.13g | Prot: 55.24g | Carbs: 122.53g.
Breakfast: Яйцо, Творог 5%, Хлеб, Чай с Лимоном и Сахаром. Lunch: Борщ, Чеснок. Dinner: Макароны по Флотски, Виталюр Салат из Свежей Капусты с Огурцом . Snacks/Other: Хлеб. more...
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Losing 0.7 kg a Week
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yazlayazaya's Weight History
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