Weigh In record (no journal entry) for 24 March 2024
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 73.12g | Prot: 136.45g | Carbs: 140.12g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: REWE Blattspinat, Mascarpone, Netto Mondo Italiano, Champignons Frisch, Lidl Natives Olivenöl Extra, Milfina Schlagsahne. Snacks/Other: ESN Designer Whey Banane. more...
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Gaining 11.2 kg a Week
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Chris Me's Weight History
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