Weigh In record (no journal entry) for 24 March 2024
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72.7 kg
Lost so far: 13.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 89.06g | Prot: 70.75g | Carbs: 170.68g.
Lunch: S-Budget Österreichischer Gouda, Tann Speckwürfel, Nudeln, Zucchini, Olivenöl, Ei, Sauerrahm. Dinner: Käsesemmel, Patros Feta, Brunch Kräuter, Olivenöl, Wassermelone. Snacks/Other: SPAR Kochschokolade, Cremiges Natur Joghurt Leicht, SPAR Pfirsich Spalten, Nutella Nutella, SPAR Speise Topfen. more...
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Gaining 3.5 kg a Week
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MiaLove<3's Weight History
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