Weigh In record (no journal entry) for 24 March 2024
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72 kg
Lost so far: 24 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 22.54g | Prot: 28.37g | Carbs: 74.49g.
Breakfast: Schweizer Käse, Delikater, in Scheiben Geschnittener Schinken, Coppenrath & Wiese Körnerbrötchen, Rama Margarine, Aldi Laugenstange. more...
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Losing 1.4 kg a Week
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marie.hac's Weight History
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