Weigh In record (no journal entry) for 24 March 2024
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64.6 kg
Lost so far: 4.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 40.59g | Prot: 33.79g | Carbs: 55.82g.
Breakfast: MacCoffee Cafe PHO, Natty's Паста Ореховая Choconut с Какао и Мёдом, Mollis Каша Овсяная с Абрикосом. Lunch: Киприно Масло Сливочное Алтайское, Global Village Шампиньоны, Яйцо, Помидоры. more...
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Losing 0.7 kg a Week
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siberia27's Weight History
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