gtovich's Journal, 23 Mar 24

Weigh In record (no journal entry) for 23 March 2024

82 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:

100 kcal

Fat: 7.60g | Prot: 6.50g | Carbs: 0.98g. Lunch: Huevo Revuelto. more...

430 kcal

Exercise: Running - 10/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.0 kg a Week


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gtovich's Weight History