Weigh In record (no journal entry) for 08 June 2015
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84 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 45.16g | Prot: 46.56g | Carbs: 66.90g.
Breakfast: Radieschen, Landvogt Eier Freilandhaltung, Gutes Land Kondensmilch 7,5%, Kaffee, Belegtes Brötchen. Lunch: Feine Obstmischung, Quark Halbfettstufe 20 %, Leinöl Nativ, Joghurt Mild 3,5% Fett. more...
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Gaining 1.9 kg a Week
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