Weigh In record (no journal entry) for 23 March 2024
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104.2 kg
Lost so far: 13.9 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 63.82g | Prot: 134.95g | Carbs: 78.03g.
Breakfast: Café, Vive Soy Leche de Soja. Lunch: Hacendado Pan Multi Semillas, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Luengo Garbanzos Cocidos, Albo Atún Claro en Aceite de Oliva, Tomates, Aceite de Oliva Extra Virgen, Hacendado Pan Multi Semillas. Snacks/Other: Mandarina, Serrano Jamón Serrano. more...
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Losing 0.6 kg a Week
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IsabelLopez's Weight History
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