Weigh In record (no journal entry) for 23 March 2024
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91.4 kg
Lost so far: 6.1 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 12.95g | Prot: 102.27g | Carbs: 38.99g.
Breakfast: Cello Grated Parmesan Cheese, Great Value Romaine Lettuce, Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Wrigley Eclipse Polar Ice Big E Pak Chewing Gum, Isopure Zero Carb Creamy Vanilla, Safeway Frozen Fruit Medley, Yoplait Vanilla Protein , Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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Losing 11.1 kg a Week
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sherylquintanasmith's Weight History
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